Greeva Vasti operates through Sweda (sweating) and falls under the Panchakarma strain of treatments. Sweda is performed with the help of warmed medicated oil held in a container and placed at the spot of discomfort on the back of the neck. This helps to relieve affected areas.

Kati vasti is very effective in lower back pain and stiffness. This is not just a therapy but a treatment for your spine. Therapy starts with the application of a warm herbal poultice after anointing oil. Luke warm oil is allowed to stay on the low back/upper back or neck for 30 minutes in a dam made with dough. The dough is prepared by using black gram flour or wheat flour.

Navarakizhi or Shashtika Shali Pinda Sweda is a form of sweat-inducing massage treatment. It is used to improve muscle strength, and rejuvenate and re-energize body. Here, milk and rice are mainly used. Milk is a well known nutrient to us, so is rice.

Janu refers to the Knee joint and the surrounding area. Lubricates knee joint, Increases mobility of knee joint, Nourishes and strengthens the muscles, bones, and nerves around the knee joint, Increases blood circulation, and Soothes and relieves the pain, spasm, rigidity and inflammation around the knee joint and calf region.

Kashaya Vasthi is a cleansing and therapeutic treatment to alleviate problems such as constipation, arthritis, paralysis, gout and rheumatism. Benefits of Kashaya Vasthi It reduces the pain in the inter vertebral disc prolapsed, stimulates the nerves allowing to loosen up the muscles preventing from stiffness and numbness.

A long chefs cap is fixed on the head in which medicated luke warm oil is retained for a definite time

Sneha Vasti is an important part ofAyurvedic body de-toxification therapy known as"Panchkarma". Vasti refers to enema, which is administration of medication through anal route.

Abhyanga is a massage that's done with warm oil. The oil is applied on the entire body, from the scalp to the soles of your feet. It's the most popular massage in Ayurveda, a traditional system of medicine from India. Ayurveda focuses on maintaining health through natural practices like massage and what you eat.

It is a process of external oleation, smearing in a synchronized pattern medicated oils all over the body with massage. The Abhyangam starts with Padapooja followed by a head massage and the full body massage. Abhyangam is done using specific strokes a specific number of times with a basic pressure.Herbal oils are used by our ayurveda physicians on the basis of the patient dosha prakriti or any disease pathology

Anjana- Ayurvedic herbal collyrium Anjana is a paste applied to the inner part of eyelids. It is also an effective remedy for many eye disorders and also prevents many disorders related to eye. It is used in the form of tablet, juice, powder, and many other forms.

Dhanyamladhara - streaming of medicinal liquid in Ayurveda. Dhanyamladhara which literally means a ‘dhara’ or pouring of a medicinal liquid called Dhanyamlam over the patient’s body. This herbal liquid is made of cereals with highly nutritious starch content like Navara rice or millet. This treatment is given to the diseases caused by the derangement of vata humour are treated with dhanyamla.

Dhanyamla Dhara is an Ayurvedic decoction bath, where a constant rhythmic stream of herbalised liquid is poured and massaged over the body. A relaxing treatment, it is used to support weight loss or detoxification programs.

The kashayadhara starts with pada pooja followed by gentle oil massage. The patient is laid in the supine position and from a certain height; lukewarm kashaya is poured in a particular rhythm by two trained therapists. During the procedure, gentle massage is performed along with pouring of kashayam Therapy works mildly perspiring the patient which is very relaxing. Treats various inflammatory conditions, infectious diseases and removes ama that is toxins from the body

POTLI or KIZHI is an ayurvedic treatment in which warm poultice filled with Herbal Powder, Herbal Leaves, Njavara rice, Sand etc. dipped in particular oils is applied all over the body in a rhythmic manner, with pressure. It is very helpful to increase the overall strength of the body. It is also helps to improve the muscle bulk. It also tonnes the skin and muscle.

Shringara, a 90-minute wellness session, consists of Body scrub with herbal powders, followed by a beauty oil therapy & beauty wrap. Body scrubs, wraps, and oil therapies will make your skin glow and your body flexible. • 5 mins – Padapooja • 15 mins Oil massage .with Nalpamaradi oil/ Lakshadi oil • Body scrub for 25 mins with a mixture of Rice powder + turmeric powder + Eladi+ Sandalwood powder + Grated Carrot, Followed by full body wrap with banana leaves for 15 mins. • During the time of wrap give face massage+ pack and foot massage for 15 mins. • After doing the above procedure removes the banana wrap and wipe the body properly. Give warm water shower. • Shower time – 15 mins

Ksheera Dhooma is an effective and popular Ayurvedic procedure in which decoction of herbal medicines and cow's milk are mixed, heated and the emitted vapours are directed through a rubber tube. The steam coming out of the tube is applied to the whole body or the affected part of the patient's body.

“Lepam” is the local application of herbal paste. Lepam absorbs the swelling and inflammation from the affected part transdermally. Herbs chosen according to the condition are powdered, made into a paste by mixing with a suitable medium like decoction, water or egg white and applied over the affected part.

Marma therapy focuses on energizing the body to relieve occupational illness and stress related diseases. Often, it helps the couples to re-establish harmony in marital life.

Nasyam is nasal administration of medicated oil or liquid medicine.nasal therapy can be used for healing desease of the head, throat, neck. It is main procedure where patient lies on his back with his head thrown back, supported by a pillow under the neck. The medicine is administered with dropper in each nostril. Then several times the patient should sniff the oil up, while gently closing and releasing the nostril opening with index finger and thumb. The oil should be inhaled deeply.

Ayurvedic treatment is known to rejuvenate and detoxify your whole system. Nirvana follows well-researched Ayurvedic programs known to alleviate many health-related issues and bring wellness the natural way.

Kayakalpa purifies and nurtures the body, mind, and soul with a series of customized therapy sessions, herbal and mineral preparations, vital breathing practices, dietary guidelines, and daily living recommendations.

A thick layer of cotton wool soaked with warm medicated oil is applied over the affected area. Benefits such as Healing sore joints and muscles or painful bony lesions, Relieves headaches and migraine, Induces sleep, Decrease Stiffness in neck and eye strain, Reduces the burning sensation in the scalp and other scalp diseases.

Pizhichil is also known as kaya seka, tail seka or sarvang sneha dhara.lt is a treatment procedure in which the herbal oils or ghee is poured over the body of patient along with massage in the monitored stream for a fix duration of time. It is type of parishek sweda (steam).

This therapy is designed for reducing weight. This includes an herbal powder scrub after an exotic and vaso-dilating therapy with warm herbal bags in oil/decoction. Repeated sessions show significant results. BENEFITS: Scrub n Trim helps exfoliate the body, revitalise the skin and enhance complexion. This therapy plays a vital role in slimming and inch loss programs.

Shiro Abhyanga essentially means a complete massage of the head, neck, and shoulders using Ayurvedic herbal oils. These are the areas that are most affected by stress, which is why Shiro Abhyanga is beneficial in reducing pain and stress in these region

Shirodhara begins with Shiroabhyangam or head massage followed by whole body massage or Abhyangam. After this, a person is asked to close his/her eyes closed. Slowly medicated oil is preheated to the required temperature and poured into the Dhara pot. Then from the pot, the oil is slowly allowed to flow on the forehead from a certain height. This is continued for a specific period of time. The oil is poured continuously as a stream and in an oscillating manner. A light head massage during the procedure is given.

Shringara, a wellness session, consists of Body scrub with herbal powders, followed by a beauty oil therapy & beauty wrap. Body scrubs, wraps and oil therapies will make your skin glow and your body flexible. • 5 mins – Padapooja • Oil massage .with Nalpamaradi oil/ Lakshadi oil • Body scrub with mixture of Rice powder + turmeric powder + Eladi+ Sandalwood powder + Grated Carrot, Followed by full body wrapwith banana leaves for 15 mins. • During the time of wrap give face massage+ pack and foot massage • After doing above procedure remove the banana wrap and wipe the body properly. Give warm water shower.

Stress is a state of mental and physical pressure resulting from an imbalance between specific demands and the individual’s ability and motivation to meet those demands. In a stressful event our body produces larger quantities of the chemicals cortisol, adrenaline and noradrenaline, which trigger a higher heart rate, and sweating:

It is a traditional ayurvedic treatment where in a stream of buttermilk is poured onto the targeted body part. This is a commonly practiced ayurvedic therapy in which we are doing it either for the head or for the full body according to the health condition.Shiroabhyanga is given with specified oil that is suitable for the patient's health condition. and also abhyangam to the full body should be done before the main dhara procedure

Thalam is an Ayurvedic therapy in which the individual's head will be covered with herbal paste, and medicated Ayurvedic oil will be poured in steady flow onto the forehead. It is an effective therapeutic remedy for problems relating to nervous system and mental disorders.

Thalapothichil is a special procedure of application of medicated paste on the head. It is the traditional Ayurveda treatment which is very effective in various psychosomatic disorders. It falls in the category of cooling treatments. Thalapothichil is a specialized Ayurvedic procedure used to treat various ailments like scalp disorders, neurological disorders etc. The person is made to sit in an easy position. A gentle oil massage is given to the head with specific medicated oil. An herbal paste is freshly prepared by cooking it with buttermilk after carefully assessing the condition of the person. The paste is applied over the scalp in a layer of thickness of about 0.5 to 1 centimeter, leaving a small central portion. Medicated oil is filled in this groove. The paste is then covered with leaves (plantain or lotus leaf) and cloth leaving the groove open. At the end of the procedure, the paste is removed; a gentle head massage is given.

Tharpanam in ayurveda is a treatment of rejuvenation for pitta organ or eyes. It is used to treat various problems related to the eyes such as strain, irritation, pain,etc. In Ayurvedic tharpanam the ghee or medicated oil with Brimhana Dravyas is retained over the eyes. The eyes are bordered with a thick herbal combination made of urad dal or black gram flour that prevents seepage of oil. The medicated oil penetrates into the eyes and draws out the toxins from eye tissue.

In general terms, the application of herbal paste on the body to enhance the tone, texture, and glow of skin. • It starts with full body Abhyangam with oil , wherein massage is done with different strokes lubricating the skin and improving the circulation. • Post the Abhyang, ubtan paste made in milk, rose water, etc. is applied over the body. This application is allowed to dry. • This is followed by a swedan procedure wherein steam is given, this helps in opening up the skin pores facilitating the elimination of waste products through sweat. • The combination of herbs for Ubtan is chosen as per the skin type of the individual

• The herbal powder/ paste is rubbed on the body in different strokes covering the whole body. • The direction is such that it rubs off the dead skin and also opens up the skin pores. • Post Udvartan, steam is given to induce sweating. • Different combinations of herbal powders/paste are chosen depending on the individual requirements. • Udvartan improves the lymphatic drainage, facilitates removal of stubborn lipose tissue (fat), at the same time increases the circulation. • This accelerates inch loss and improves the skin texture and glow.

One of the most effective therapies in Ayurveda to reduce dark circles

Upanaham is a part of swedam in panchakarma treatment in ayurveda. There are some diseases which need external application of medicines. Medicated oil is applied over the affected are. A herbal paste, as per the instruction of the physician, is made and then applied over it. Herbal leaves are placed over the paste and with the help of cotton cloth it is bandaged.