• It is a dry massage therapy and does not use any oils or Gel. Instead it is performed using deep compressing, rhythmic pressing, and stretching.

• They are thought to promote beneficial changes in your mind and body by affection the limbic system, a region of the brain known to be involved in emotion. • Full body Abhyangam uses different of essential oils that have powerful effect for healing power, stress reduction, and pain relief. The essential oils are extracted from the herbs and plants, so it’s natural oil massage therapy. • Aromatherapy massage provides the therapeutic and psychological care as per the customers need. There are so many techniques of aroma therapy massage.

• Relaxes the mind and calms the nervous system. • This treatment is an antidote to stress, depression, anxiety and mental tension. • It clears the mind and revitalizes mental capacity, thus improving alertness, concentration and focus levels, fast relief if short on time, Good for balancing the body, Nerves in the head that affect the whole body are massaged and increased circulation of cerebral spinal fluid around the brain

• This massage offers both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness. But it can still help to you unwind mentally, too. • Trying Something New, Enjoy a Little Quality Time, Re-Connection, Lower Stress and Anxiety, More Feelings of Affection, It Encourages Intimacy, It's a Bonding Experience. • If you're getting a bit bored from the repetition of dinner and movie dates, then why not spice things up a little bit with a couples massage? It's great if you want to experience something new, melt a bit of stress out of your relationship, and enjoy some quiet relaxation time together. Trust us when we say, you'll still be talking about it for weeks to come.

Herbal massage with a bliss inducing, stress reducing difference. The Ayurvedic Wellness Centre Deep Relaxation package combines two of the most popular treatments available at the centre; Helps overcome stress and calms the nervous system, Helps combat insomnia, anxiety and chronic headaches, Re-ignites mental creativity, Invigorates the body and mind, Improves memory and mental clarity, Rejuvenates the face and softens worry lines, Opens the third eye and Increases spiritual awareness.

• Modern life is full of hassles, deadlines, frustrations, and demands. • Stress can affect how you feel, think, behave and how your body works. If we cannot sleep well and maintain good digestion and elimination, how can we enjoy the jobs, money, luxuries, relationships and power we are striving to achieve? • Removal of toxic substances from the body.

Vasti or Enema is performed to normalize the deranged Vata In the digestive tract. It promotes strength and restores general well-being. It is also used as a preparation for other therapeutic enemas.

• Improves vision, eye refraction errors, and eye strain • Relieves pain, headaches, migraines, stress, and insomnia • Prevents premature graying, hair fall, dandruff, and stimulates hair growth • Balances the pineal and pituitary glands, toning the lungs, heart, colon, brain, and stomach • Highly rejuvenates the senses of sight, sound, and smell • Stimulates lymphatic drainage and aids sound sleep • Increases blood and oxygen circulation in the brain • Anti-aging and helps in relaxing facial and eye muscles • Foot Reflexology relieves stiffness, dryness, and numbness of the leg and foot. • Offers sturdiness and stability to the foot and limbs. • Promotes healthy eyesight and hearing senses. • Prevents/cures sciatica through enhanced blood circulation and improved peripheral circulation.

At the Ayurvedic Wellness Centre, we are passionate about helping you heal stress by way of ancient, authentic treatments. In this deeply relaxing and curative treatment, your therapist cleanses, massages, scrubs and masks, leaving you feeling completely refreshed and rejuvenated. Before the treatment, we blend Ayurvedic herbs with natural, raw ingredients including honey, yoghurt, cucumber and milk to make a facial mask. This blend is then applied to the skin, helping cleanse and restore the skin, while also adding elasticity. The facial mask also balances out impurities and leaves you feeling clean and reinvigorated. You are then treated to either a hand or foot massage which releases stress by focusing on marma points (similar to pressure points). The treatment is sure to leave you feeling refreshed and nourished, turning the clock back and helping your skin to retain that youthful glow!

• A Herb Pouch Massage is the authentic Ayurvedic version of a pain-relieving, remedial treatment. • This is due to the specially formulated healing oil which is applied to the body using a muslin ‘pouch’ packed with herbs chosen for their rejuvenating, analgesic properties. This potent combination is designed to open the pores, allowing for the release of toxins and re-absorption of nutrients into the skin.

Relief from tension and Stress, Resulting in Deep Relaxation

• Treating strains and sprains, Reducing pain and inflammation, Boosting children’s immune system & relaxation, Easing tense/stressed, muscles, Reducing Headaches, Anxiety, Insomnia & Depression, Increasing Body Weight. • It is proven to increase dopamine (the feel good hormone) and decrease cortisol (the stress hormone). This helps regulate anxiety and stress levels that can become imbalanced due to social, family and academic pressures. • Massage helps decrease muscle tension and increase range of motion, which assists in recovering from, or preventing, Treating sports injuries. • Massage can improve quality of sleep, provide more energy and increase concentration. • You could potentially have happier, healthier kids around you. (Yes, even the teenagers!)

People mostly use cupping to relieve conditions that cause pain. Some people say it also helps with chronic (ongoing) health issues. Cupping may ease symptoms of - • Arthritis, including rheumatoid arthritis. • Back pain, neck pain, knee pain and shoulder pain. • Breathing problems, such as asthma. • Carpal tunnel syndrome. • Gastrointestinal disorders, such as irritable bowel disease (IBD). • Headaches and migraines. • High blood pressure (hypertension).

Nasya is an ancient Ayurvedic nasal treatment that combines a head, neck and shoulder massage with organic aromatherapy products and the application of warmed herbal oil to the nasal cavity. Benefits • Removes toxins from all the channels and cavities, neck, brain, eyes, nose, ear and throat. • Cures nasal congestion, sinusitis and asthma. • Guarantees complete immunity. • Revitalize the brain and nervous system. • Improves memory power. • Strengthens sensory organs. • Relieves headaches and stress. • Prevents skin diseases.

* Netra Tarpana is a unique Ayurvedic therapy providing unequaled treatment to the eyes. Netra Tarpana serves not only for the treatment of eye diseases but is a brilliant prevention method which gifts eyes cleanliness, rejuvenation and perfect eyesight. * Fresh Myopia & Hypermetropia, Eye strain, Redness of eyes, Dryness in eye, Watering of eyes, burning of eyes & Diseases of retina.

• Lowered anxiety • Decreased back and leg pain • Improved sleep • Decreased levels of the stress hormone Norepinephrine • Increased levels of the "feel-good" hormones serotonin and dopamine • Decreased levels of cholesterol, an indicator of stress • An overall improvement in mood. • Deep-tissue massage, with firm strokes pressing deep into muscles. • Swedish massage, with long strokes to muscles and attention to joint mobility. • Shiatsu, with pressure and tapping on acupressure points to stimulate the body's natural energy.

• Shirodhara, the powerful Ayurvedic therapy to relieve stress and restore. Using the Milk or butter milk poured over the third eye on the forehead. • For relaxation of mind, To improve the function of 5 senses, To improve intelligence & To promote self-esteem.

A combination of Massage, Acupressure, Stretching, and Deep Tissue. Performed at the best Spa in Kolkata, with a massage stick on the erector spinal muscle on the back which helps most tension on the full body.

• Abhyangam uses different of essential oils that have powerful effect for healing power, stress reduction, and pain relief. The essential oils are extracted from the herbs and plants, so it’s natural oil massage therapy. • Shirodhara, the powerful Ayurvedic therapy to relieve stress and restore. Using the Milk or butter milk poured over the third eye on the forehead. • Steam It is the most efficient methods of ridding the body toxic wastes through the skin and lungs. The herbal steam bath simultaneously cleanses the body from the inside and outside providing a double detoxifying effect as well as very relaxing, soothing, experiences. • Herb Pouch Potli This is due to the specially formulated healing oil which is applied to the body using a muslin ‘pouch’ packed with herbs chosen for their rejuvenating, analgesic properties. This potent combination is designed to open the pores, allowing for the release of toxins and re-absorption of nutrients into the skin.

It is the most efficient methods of ridding the body toxic wastes through the skin and lungs. The herbal steam bath simultaneously cleanses the body from the inside and outside providing a double detoxifying effect as well as very relaxing, soothing, experiences. Advantages: • Improves blood circulation • Reduces high blood pressure • Eliminates toxins • Improves joints mobility and rejuvenates the body • Reduces stress. Being in the steam room can also decrease your body's production of cholesterol. • Clears congestion. Promotes skin health. • Aids in workout recovery. Loosens stiff joints. Burns calories.

* Deep Tissue With Hot Stone * Nasyam * Shirodhara * Potli

• Relieves headaches • Reduces back pain • Relieves joint stiffness and pain • Increases flexibility and range of motion • Eases anxiety • Revives energy

A dry massage procedure using herbal powders for your body constitution. Useful for weight reduction or to purify tone and exfoliate the skin cells for a luminous glow. Recommended for: high cholesterol, obesity, skin dryness, skin problems, numbness, rheumatoid arthritis & Weight loss.

* Back pain, neck pain, slip disc, sciatica, atrophy, arthritis, rheumatic diseases, neurological diseases etc * It is effective in majority of VATA conditions like Parkinson's disease, MND/ALS, multiple sclerosis, paralysis, fibromyalgia, back pain, neck pain, slip disc, sciatica, atrophy, arthritis, rheumatic diseases, neurological diseases, gout, diseases of GIT, intestinal worms, fever, psychiatric problems, gastric problems, infertility etc.

Slows down the ageing process, Enhances the immune system of the individual, Increases sexual power, Calms the mind and relaxes the body Improves digestion, metabolic power and cleans the gastrointestinal tract entirely, Increase blood flow in every cell of the body and enhances the beauty of the individual A completely safe procedure for the removal of excess doshas from the body without any complications or side effects.

Fatty liver disease is a chronic condition caused by accumulation of fat in the cells of the liver. This accumulation can be due to a number of factors, primarily alcohol (as in the case of alcohol-induced fatty liver) and poor lifestyle choices and/or undiagnosed medical conditions (as in the case of non-alcoholic fatty liver). We recommend for fatty liver or Weight loss : Udvartana, Ditoxification and SSPS.

Anxiety and stress are two of the most common features of every day life. With life becoming more intense and hectic, more and more people are suffering from anxiety and stress. This uncomfortable state of being is characterised by: Shirodhara, Abhyanga, Pinda Sweda, Takra Dhara, Nasya, Detoxification.

Joint issues, including arthritis, back pain, spondylitis and gout affect a large percentage of Indian, particularly those over the age of 50. Obesity, overexertion, stress, diet and poor lifestyle choices are all thought to contribute to the rising number of sufferers. We recommend for Arthritis Kizhi, PPS, Abhyangam, Vasti.

Constipation may not be considered a ‘chronic’ condition, but for those who have experienced it or suffer regularly, the discomfort and interference it causes can be almost as frustrating. Our modern diet, reliance on processed and/or inflammatory foods, stress levels and lack of gentle movement can all contribute to sluggish bowel movements. While constipation is often treated by an over the counter laxative or stool softener, Ayurveda takes a closer look at the condition to identify the root cause and promote real, long term relief and healing. To find out more about which treatments we recommend for constipation Abhyanga, Shirodhara, Virachana.

Gastritis refers to inflammation of the stomach lining and can occur as both an acute, short-term or chronic, longer-term condition. Modern lifestyle factors including alcohol and anti-inflammatory medication along with some allergic conditions and infection are usually to blame for the condition. Research has found that some forms of chronic atrophic gastritis can increase the risk of developing stomach cancer, making effective treatment even more important. Even when non-cancer forming, gastritis needs to be managed to ensure optimum health and well-being. Vaman, Virechan, Pizhichil, Shirodhara, Abhyangam.

In India, it is estimated that approximately 20% of couples experience difficulty in conceiving. This can be a distressing and frustrating process that often impacts negatively upon an individual or couples mental and physical health. It is important to remember that infertility can be attributed to both males and females. With this in mind, ensuring the optimum health of both partners when treating and/or managing infertility is paramount. To find out more about which treatments we recommend for infertility: Shirodhara, SSPS, PPS, Pinda Sweda, Ayurvedic Detoxification.

Our excellent ayurvedic treatment slowly and steadily shows results and cures Paralysis completely. We recommend for Paralysis: SSPS, Shirodhara, Pizhichil, Vamana, Virechana, Vasti & Shirovirechan / Nasya

Sexual intimacy is one of the important parts of the relationship between a man and a woman. Healthy sexual life is one of the secrets for a happily married life. Nowadays, due to various reasons a lot of men experience many sexual problems such as Low Libido, Weak Sexual Performance which does not satisfy the partner, Low Sex Drives, Premature Ejaculation, Erectile Dysfunction etc. We recommend for Sexual Disorder: Uttar Basti, Vrushyabasti, SSPS, Shirodhara, Takdadhara

Skin problems, including atopic dermatitis (eczema) and Urticaria (hives) are generally considered to be treatable inflammatory conditions. Eczema is often inherited and requires long-term management while Urticaria is generally short lived and caused by a release of histamine into the skin. To find out more about which treatments we recommend for skin condition: Abhyanga, Udvartana, Shirodhara, Takra Dhara, Ayurvedic Detoxification, Kasyadhara, Tarpanam, Sthanika.

A combination of traditional ayurvedic panchakarma treatments with Kerala special treatments like Kizhi, Uzhichil, Pizhichil, Basti, Dhanymladhara, PPS, Shirodhara offers a multidimensional benefit to patients suffering from spondylosis.

* Deep Tissue With Hot Stone * Nasyam * Shirodhara * PPS Potli